All of our devices include digital instructions which you can find Here.
Once you have that down, the best place to start is with the Habit workout program for your device. The Habit is available for MB2/pocket, monkii 360, and will be available for Stoic. This is where we help you jump into using your device, adjusting any setup points, and learning how to use the device for the moves in the workouts. Regardless of fitness level, all monkiis should start with the Habit workout for their device in order to understand how to use it properly. Habit includes videos with "live" instruction versus just using the GIFs to determine how to do a move. It's required work!
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